Massage

60 minute massage - $80,100

90 minute massage - $120,150

120 minute massage - $160,200

Bodywork tailored to your individual needs. Modalities may be discussed with your practitioner.

Brent, Savanna, Sophie: $80/$120/$160
Michelle: $100/$150/$200

CBD salve with any treatment: $5

Thai Massage

60 min Thai - $100

90 min Thai - $150

120 min Thai - $200

Thai with Sophie is a clothed massage performed on a comfortable floor mat, combining deep assisted stretching with kneading and compressing of the meridian lines and acupressure points of the body. Thai Massage is incredible for those who need help stretching and/or have chronic pain, and can create a deep sense of bliss and mobility in their body. Wear comfortable clothing you can stretch in.

Massage-Yoga

60 minute massage-yoga session - $100

90 minute massage-yoga session - $150

Be lead through yoga postures with Michelle based on specific needs or for general flexibility, and receive massage while in poses and during relaxation. Session may be in larger movement space or in private room, based on preference. Mats provided. Wear comfortable clothing.

Yoga

60 minute yoga - $100

90 minute yoga - $150

Receive one-on-one, detailed instruction with Michelle for areas you'd like to give more attention to, or learn postures to gain flexibility throughout your entire body.

Wellness Education

CONNECT, FLOW, BE NOURISHED workshop

COMING IN FALL 2023
Seasonal Wisdom Inspired by Traditional Chinese Medicine, Yoga, and Holistic Nutrition.
Classes held at the turn of each season to learn how changes in nature affect our bodies and emotions. Learn from nature to nurture yourself from within. 4-hour workshop includes a presentation to connect with the energetic influence of the shifting seasons, followed by a seasonal yoga/movement/self-massage class, and concluding with discussing food as medicine while you enjoy a wholesome, delicious, in-season meal.